Fitness & Sports

ADULT SPORTS ACTIVITIES
Command Sports Coordinator (CSC) Meeting
Friday, October 31 • 1100 • Fitness/Adult Sports Office
“Calling all CSC’s, represent your command at the monthly meeting to earn 50 Captain’s Cup points.”
Adult Sports events are open to all Active Duty personnel, DOD civilians and dependents at least eighteen years of age, out of high school and with valid ID. For all Captains’ Cup events participants must compete as part of their primary command. Captain’s Cup points will be awarded for all Captains’ Cup events. Team trophies will be presented to the top three finishers. For more details regarding any Adult Sports activity please call the Adult Sports Office at 241-2955 | 046-896-2955.
The Basketball Courts at Purdy Fitness Center will be CLOSED October 6-14 in preparation for Navy Ball.
Purdy Fitness Center will be CLOSED October 10 and 11 for Navy Ball.
We appreciate your understanding and patience and thank you for your continued patronage.

Pumpkin Run
Saturday, October 25 • Purdy Fitness Center
Come out as Navy Fitness celebrates Halloween with Pumpkin Run. A team of two will go out and search for their Pumpkin and then work together to complete the run course and obstacles while making sure the pumpkin stay intact. Pre-registration will be required to participate. $20 per participant.

Holiday Fitness Challenge
November 1 through December 31
Stay trim, healthy and in shape this holiday season by taking part in our Holiday Fitness Challenge. This challenge may seem simple, but watch out for the tricky holiday elves that are determined to get you off course. All you need to do is log you choice of activity: 10,000 steps (about 5 miles), attend a group exercise class or play an intramural sport, bike 10 miles, swim 400 meters, perform 50 pushups & 50 sit-ups, or have a PT Session or Massage for 45 days out of the next 61 days! Think you can do it? Logs will be available at Purdy or Fleet Rec or send us an e-mail. Call 241-4486 for more details.

Navy Operational Fitness & Fueling System (NOFFS)
NOFFS is designed to provide the Navy with a “world-class” performance training resource for Sailors, as well as Navy health and fitness professionals. Using the latest sports science methodologies, the logic engine for NOFFS combines both human performance and injury prevention strategies, resulting in safer training while yielding positive human performance outcomes. The exercises used in the NOFFS product are designed to replicate the activities Sailors conduct in their operational duties: lifting, pushing, pulling and carrying. Developed as a complete fitness package, the Fueling aspect of this resource provides Sailors with the tools required to make healthy nutrition choices in both shore-based and operational environments. Click the links below for more information regarding NOFFS.

Program Information

Navy Fitness office is located on the 3rd floor of the James D. Kelly Fleet Recreation Center. Events are open to all Active Duty personnel, DOD civilians and dependents at least eighteen years of age, out of high school and with valid ID. For all Captains’ Cup events participants must compete as part of their primary Command. For more information on any of our programs, events, personal training or group exercise classes, please call 241-4486 or 241-3077 | 046-896-4486 or 046-896-3077.

Did You Know…..?

Did you know that Navy Fitness offers several ongoing programs that specifically support CFLs, FEP members, and active duty? For more information, please call 241-4486 or 241-3077 | 046-896-4486 or 046-896-3077.

PROPER ATTIRE FOR MWR FITNESS CENTERS
Click here to find out if you are properly dressed for your next workout.
Off-Base Run Event Request Form
MWR offers a registration request service for off-base run events.
Simply complete this form* and send it via email.
*Note: Events fill up quickly so we highly recommend prompt submission. Completing this form and payment does NOT guarantee a spot in the event. Please download the registration form for more information.

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s